Spring is a good time for proper health. There are many common knowledge about spring health, so what kind of food in the spring is good? Today, Xiao Bian mainly talks about the food for Shun.
1, mung beans
Has the function of cleaning the skin, unique moisturizing ingredients and minerals, can provide sufficient moisture to the skin, effectively strengthen the skin's moisture and meditation. Mung bean can also improve stains, detoxification.
2. Hawthorn
Hawthorn good at shun gas pain, food digestion and consumption, suitable for gas wrapped in abdominal pain caused by fullness, for the anger caused by tachycardia, arrhythmia also have a certain effect. Cooked, eaten raw, soaked in water, all kinds of food usage are effective.
3, beer
When someone is angry and loves to drink, it is more likely to cause illness. Due to the gas in the food, it can also help heat and it can easily cause a sudden increase in blood pressure. However, beer alone does not only have no such side effects, but it can also sip appetite and change the mood of anger. It will be beneficial to drink in moderation.
4, lotus root
You can breathe, you can also spleen and stomach, Yangxin, is also a good gas product. The best effect is to use boiled water or boiled rice.
5, radish
For those who have qi stagnation and phlegm, there is a heat elimination effect. The best curative effect was for green radish, followed by those with red and white skin, and carrots were ineffective. The best way to eat raw food is to eat radish soup if you have stomach problems.
6, Rose
When you make tea, you can use a few petals of roses to have a good effect. If you don’t have tea habits, you can soak a rose or drink a rose, or insert a fragrant rose into a vase in your home.