Top 10 junk food

Global junk food TOP10

First: Fried food

Fried foods represented by American fast food are filled with fried foods

Junk food The fast food industry in the world, regardless of whether men, women or children are more or less affected by this "junk", even if the experts continue to appeal, even if the country people strongly repel, can not shake their status.

1, leading to cardiovascular disease culprit (fried starch).

2, containing carcinogenic substances.

3. Destroy vitamins and denature proteins.

Second: pickled foods

Kimchi and pickles are traditional foods of China, Japan, and North Korea; bacon is also a characteristic flavor of many countries, but don't be greedy!

1, leading to high blood pressure, kidney burden, resulting in nasopharyngeal cancer.

2, affect the mucosal system (harmful to the stomach).

3, easy to get ulcers and inflammation.

Third: processed meat products (dried meat, sausages, etc.)

Meat floss and sausages are already an indispensable scene in every family's dining table. However, perhaps the theory of “natural beauty” can be universally adopted, or – fresh!

Sausage eats more readily available pancreatic cancer—A study published at a recent large cancer conference in the United States confirmed that eating too many hot dogs, sausages, and other processed meat products increases the risk of pancreatic cancer.

1, containing one of the three general cancer substances: citrate (preservation and color effect).

2, containing a large number of preservatives (heavier burden on the liver).

Fourth: Biscuits (excluding low-temperature baking and whole-grain cookies)

Biscuits are essential food for people for breakfast and travel. I didn't expect that there were so many hidden dangers besides high calories.

1, too much flavor and coloring (a burden on the liver function).

2. Severe damage to vitamins.

3, excessive heat, low nutritional content.

Fifth: Soda Coke Food

1, containing phosphoric acid, carbonic acid, will take away a lot of calcium in the body.

2, high sugar content, a sense of fullness after drinking, affecting normal appetite

Sixth: Convenient foods (instant noodles and puffed foods)

The dangers of convenience foods must be familiar to everyone. However, in the busy work, how can we get instant noodles and potato chips in a lively party?

1, excessive salt, containing preservatives, flavors (liver damage).

2, only heat, no nutrition.

Seventh: canned foods (including fish and fruit)

1. Destroy vitamins and denature proteins.

2, excessive heat, low nutritional content.

Eighth: Honey plum preserves (preserved fruit)

1, containing one of the three general cancer substances: citrate (preservation and color effect).

2, excessive salt, containing preservatives, flavors (liver damage).

Ninth: Frozen dessert foods (ice cream, popsicles and various ice cream)

1, containing cream can easily lead to obesity.

2, high sugar content affect the dinner.

Tenth: Barbecue Food

When people enjoy delicious Korean barbecue, lamb skewers, Bar-BQ, who would think of this delicious hidden behind such a big crisis. ---- The latest report of the World Health Organization says that barbecued foods have strong "toxicity." After three years of research, the World Health Organization said that eating barbecues is equivalent to smoking.

1, containing a large number of "triphenyltetrapropion" (the first of three cancerous substances).

2, 1 roasted chicken = 60 cigarettes toxic.

3, resulting in protein carbon degeneration (enhanced kidney, liver burden).