What are the benefits of eating mangosteen?

Mangosteen is called "after fruit"

Mangosteen, native to the Malay Peninsula and the Malay Archipelago, is cultivated in Southeast Asia such as Malaysia, Thailand, the Philippines, and Myanmar.

Mangosteen fruit size is like persimmon, fruit-shaped oblate, shell is thick and hard dark purple, covered by 4 pieces of fruit pedicle, resembles a kind of persimmon. Husk is very thick and less likely to damage the flesh.

The peel was hard and solid, knocked with chopsticks and squeaked, and peeled off its shell, and then saw seventy-eight flaps of pure white flesh, resembling peeled garlic (garlic food) petals, each forming a ball.

Mangosteen flesh is white and soft, sweet and sweet, with a slightly acidic cool, lubricious, delicious, and thirst-quenching. It is a treasure of tropical fruit trees, known as fruit after fruit.

Mangosteen pulp contains 16.8% soluble solids and 0.63% citric acid. It also contains other vitamins (vitamins) B1, B2, C4 and minerals. It has a dry, cool, and antipyretic effect. Therefore, mangosteen is not only delicious, but also has Reduce the effectiveness of fire.

Mangosteen is rich in protein (protein foods) and lipids, and it has a good nourishing effect on the body. It has a good nursed back effect on frailty, malnutrition, and disease.

The reason why mangosteen is called "after the fruit" and "fruit of God" is, in addition to its sweet taste, another major cause is the role played in ancient Southeast Asian medicine.

Traditionally, mangosteen is used to control fever temperature and prevent various infections.

Studies have shown that the mangosteen peel or skin is rich in Xanthone, not only has antioxidant capacity, but also helps improve the health of the immune system (healthy foods), it is refreshing, the entire mangosteen has uses, but because the mangosteen cold will be free With watermelon, soy milk, beer, cabbage, mustard, winter melon soup and other cold food with the food, if you accidentally eat too much, you have to use brown sugar, ginger tea to lift.

In addition, mangosteen has a high sugar content, so obese people should eat less, and diabetics (diabetic foods) should not eat. It also contains high potassium, so people with kidney disease and heart disease should eat less.

Mangosteen used to soup, can reduce fire

It has been made into a fire-retardant, anti-drug and detoxification method of mangosteen soup. It has a good therapeutic effect on young people who are over-nutrition-rich and dry-fired. It can eliminate several minor diseases at the entrance of one soup.

In addition, it is easy to learn how to reduce the risk of burning and dispelling poisonous mangosteen soup. First of all, we must choose ingredients for mangosteen soup: one pound of shelled mangosteen, twelve pig exhibitions, five honeysuckle flowers, three chamomile flowers, three money and three candied dates, and eight candied dates. .

Then, after washing the honeysuckle, chamomile flower, and money grass, use a bag. The pig exhibition will add mangosteen and candied dates and add 12 bowls of water. After three hours, you can heat, emollient, detoxify, and use the old fire. Can reduce the soup too cold.