Tomato juice
Drinking a glass of tomato juice or eating tomatoes daily may help prevent freckles. Because tomatoes are rich in vitamin C, known as "vitamin C warehouse." Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is white and tender, dark spots fade. Tomatoes are beauty products.
Cucumber porridge
Take 100 grams of rice, 300 grams of fresh cucumber, 2 grams of salt, 10 grams of ginger. Wash the cucumber, peel and cut into thin slices. The rice was washed clean and ginger washed and crushed. Pot about 1000 ml of water, set the fire, the next rice, ginger, Wu Huo boil, then use the slow fire slowly cook until the rice rot into the cucumber slices, cook until thick soup, salt seasoning can be. The second day warm clothes can moisturize the skin, freckle, and lose weight.
Modern scientific research shows that cucumber is rich in potassium salts and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrates, protein, and mustard, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and brighten skin.
Lemon juice
Stir the lemon and add crystal sugar to drink. Lemon is rich in vitamin C, and 100 grams of lemon juice contains up to 50 mg of vitamin C. Also contains calcium, phosphorus, iron and B vitamins. Changyin lemon juice can not only whiten tender skin, prevent skin aging, eliminate facial pigmentation spots, but also has the effect of preventing arteriosclerosis.
Black fungus and red dates soup
Take 30 grams of black fungus, 20 red dates. Wash the black fungus, jujube to the core, add water, and cook for about half an hour. Daily morning and after dinner. Take it regularly, you can stay in the face Freckle, bodybuilder muscle, and for the treatment of facial dark spots, thin shape. The black edible fungus in this recipe is described in the "Compendium of Materia Medica" and it has dark spots on its surface. Black fungus can emollient to prevent skin aging; jujube and Zhongqi, spleen emollient, help black fungus remove dark spots.