Effect of fig soaked in water

Fig is a high-fibre fruit, known as the "fruit of life." The fig is as sweet as a persimmon and nut-free, nutritious and comprehensive. Fig is a kind of natural health food. Here we take a look at how to use fig water to drink, and the benefits of figs drinking water.

Fig water soaked method:

Fig tea: 30 g of fig, chopped, fry half charred. 10 grams each time, plus the right amount of sugar, brewing with boiling water, on behalf of the tea.

Benefits of figs soaked in water:

Efficacy: Spleen, help digestion. For the spleen and stomach weakness, indigestion, reduced diet, loose stools and other diarrhea.

1, spleen digestion, laxative. Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., can help the body's digestion of food, promote appetite, and because it contains a variety of lipids, it has the effect of laxative.

2, lowering blood pressure, lower blood pressure. The lipases, hydrolases, etc. contained in figs have the function of lowering blood lipids and decomposing blood lipids, so they can lower blood fat, reduce the deposition of fat in the blood vessels, and thus lower blood pressure and prevent coronary heart disease.

3, Liyan swelling. Fig contains citric acid, fumaric acid, succinic acid, malic acid, acetic acid, oxalic acid, quinic acid and other substances, with the power of anti-inflammatory swelling, can reduce the swelling of the pharynx.

4, supplement nutrition. Fig contains a lot of sugars, lipids, proteins, cellulose, vitamins, inorganic salts and essential amino acids, which can effectively supplement the body's nutrients and enhance the body's resistance to disease.

5, anti-cancer anti-cancer. The pulp of immature fruit contains active ingredients such as psoralen and pongonolactone, and its fruit juice can be extracted with a kind of aromatic substance “benzaldehyde”, both of which have anti-cancer and anti-cancer effects. Prevent the occurrence of liver cancer, lung cancer, and gastric cancer, delay the development of transplanted adenocarcinoma and lymphosarcoma, and promote its degradation.