How to Care and Prevent Fall Gastroenteritis in Autumn
Although the weather is pleasant in autumn, it is also a season of high incidence of diseases. Gastrointestinal inflammation is particularly prone to fall attacks. Some people may find it strange that autumn weather is cool and it is not as hot as summer. Food is not so easily deteriorated. Why is it still prone to acute illness? Gastroenteritis. In fact, there are many factors that cause gastroenteritis, not just food. The more important thing is to get gastroenteritis, which will affect health and affect normal life and work. Therefore, how to prevent fall gastroenteritis is also very important. How can we prevent it?
The main clinical manifestations of acute gastroenteritis are nausea, vomiting, abdominal pain, diarrhea, fever, etc. Severe cases can cause dehydration, electrolyte imbalance, shock and so on. Most of the patients presented with nausea and vomiting, followed by diarrhea, ranging from 3-5 times or even tens of times a day. The stools were mostly watery, dark yellow or greenish, and odor, which may be accompanied by abdominal cramps, fever, Body aches and other symptoms.
How to care for acute gastroenteritis
1. Patients with acute gastroenteritis should stay in bed and keep warm.
2. Patients with acute stage often have vomiting, diarrhea and other symptoms, more water loss, so need to add liquid, can provide fresh fruit juice, lotus root starch, rice soup, egg soup and other liquid food, as appropriate, drink plenty of water, salt water. 3. In order to avoid gastrointestinal tract fermentation and flatulence, the acute phase should not eat beef and other easy-to-produce foods, and try to reduce the intake of sucrose. Should pay attention to food hygiene. Do not eat high-fat fried, fried and smoked, waxy fish, more cellulose-containing vegetables, fruits, stimulating drinks, food and condiments.
The following points can help prevent gastroenteritis.
1, the good import customs. Many diseases are eaten. Gastrointestinal diseases are closely related to eating. Therefore, it is very important to import good food. If you do not eat food that has been corrupted, you must thoroughly clean the food. Don't eat too much. Cold food, but also try to avoid too spicy food.
2, the taboo of some drugs should be very clear, eat some drugs that have a strong stimulation of the gastrointestinal tract, if necessary, can use Chinese medicine and nutrients for conditioning.
3, we must avoid overeating, to do a daily diet, each meal to control the amount of food, especially during the holiday season, will drink, but also have some restraint.
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