How to feed baby correctly

Some parents are very annoyed. Children usually do not like to eat. When they see rice, they want to run. Each regular medical checkup will be reminded by the doctor: The baby weighs less. The baby is not big enough. What should parents do?

First of all, the baby does not eat long meat, it is possible that parents to the baby to eat these things, looks very rich, but the baby after eating, simply can not digest, absorption is even worse. If the food provided to the baby is incomplete, and the method of production is not correct, it will also result in the baby not having nutrition or meat. There may also be a lack of adequate regular and quantitative exercise. The key is that the diet structure is not very reasonable.

1, drink boiled water: drink boiled water in the morning (because it can add water lost at night, clean the intestines, eliminate waste, wake up the recovery of the digestive system and the overall function, clean the mouth, etc.! Baby moms, do not forget! ), After half an hour drink milk, drink milk and then drink a few saliva (in order to dilute the milk and clean the mouth).

2, drink milk and eat complementary food (to be described later) time should be regular, interval, 3 to 4 hours once, night can be 4 to 6 hours, because the baby's stomach is delicate, incomplete development, need to fully empty and rest , ensure the normal operation of digestion and absorption functions. First, eat a small amount of complementary food, this time a good appetite, easy to accept complementary food, due to a small amount of complementary food, did not eat, so eat again. If it is difficult to operate at night, just drink milk.

3, the middle of the time to drink boiled water, squeeze homemade fresh fruit juice-based, do not eat other things, add enough water and micro-vitamins, promote digestion, absorption function, eliminate the body of waste and toxins. (Note that self-made fruit juice must be hygienic, fresh, drink immediately, do not store, formula: carrots, apples, cucumbers, pears, tomatoes, etc., start with a little to more, warm drink with boiling water cups , conditional morning and afternoon each time, we must guarantee once a day)

4, how to add complementary food baby born, mainly to eat dairy foods, but as the baby grows up, breast milk alone can not meet their full nutritional needs, therefore, we must promptly add baby food supplement to provide baby growth The nutrients necessary for development. So, how should we add supplementary food? Baby's supplementary food includes puree, sweet potato porridge, mung bean porridge, pumpkin porridge, millet porridge, steamed protein, no other ingredients, only salt, squid soup for more than 3 hours, etc. ( Congee less amplification meters, because the rice is warm, the baby is also a hot constitution, eat more and easy to get sick; these porridge are based on miscellaneous grains, nature, easy to digest, raise the spleen and stomach, the baby ate less easy to get sick; mother worried about protein deficiency , can be mixed with steamed egg and carp soup, pay attention to fishbone bar, oh, do the method strictly, or change the nature of the soup and nutrition); the amount to be added from less to more.

5, breast-feeding mothers eating light breast-feeding baby: mother to eat light food, do not eat seafood, do not eat cold and overheated food, fruit also have a choice, to the main nature, but also to drink boiled water . Pay attention to nipple hygiene. Once breast inflammation, stop breastfeeding.

6, at any time to adjust the amount of food artificial feeding baby, due to incomplete nutrition (no good breast milk), will cause the digestive system function is weak, we must observe the baby at any time, adjust the amount of diet.

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