Recommended health and therapeutic methods for ten kinds of flowers

NO1. Kapok clears away heat and dampness

Kapok is a city flower in Guangzhou, and the flower language is a treasure for people and happiness. Kapok is not only beautiful flowers, but also has the effects of heat, dampness, detoxification, and has a significant effect on chronic gastritis, gastric ulcer, diarrhea, dysentery and so on.

Kapok therapeutic side: Kapok dried porridge

Raw materials: 30 grams of fresh kapok, 10 grams of dried tangerine peel, 100 grams of glutinous rice, and amount of honey.

Production: Wash kapok and tangerine peel, add water to decoction, and leave to the residue. Wash glutinous rice, add water and boiled porridge with kapok dried tangerine peel. When the porridge is ready, add the appropriate amount of honey and boil it.

Efficacy: Spleen dampness, cooling blood to stop bleeding, lungs and cough. Kapok has the effects of heat and dampness, detoxification and hemostasis. Tangerine and honey can moisten the lungs and relieve cough, while glutinous rice can help the spleen and stomach. The combination of the three, but also increase the function of spleen dampness and lungs and cough, especially for elderly qi deficiency.

NO2. Peach blossom blood circulation

Peach whole body is a treasure, fresh peach, peach kernel, peach blossom, peach leaf, peach root, peach branch, peach gum can all be used as medicine, among them peach kernel is the medicine that the clinical blood promotes silt, moist coal smooth bowel. Peach has the function of activating blood circulation, regulating water and constipating water. As far back as “Shen Nong's Materia Medica,” there is a record of “Yue Ze’s face”. Tao Hongjing "Elbow rear" also contains "service three trees peach blossoms, then looked ruddy Yueze like peaches." If women often eat, can regulate blood circulation, laxative detoxification, and then to achieve the purpose of facial beauty.

Peach therapeutic side: fresh peach 20, 150 grams of longan, sealed with 500 grams of fine soaked liquor, you can drink after 3 days, drink 1 time per day, about 15 ml each time, with blood and menstruation, laxative detoxification, The effect of rosy appearance makes people face like peach blossoms.

NO3. honeysuckle heat detoxification

Honeysuckle is slightly cold and sweet. It belongs to the lungs, heart meridians, stomach meridians, and large intestine meridians. It has the functions of detoxification, detoxification, relieving the heat and removing heat from the stomach. It can treat summer fever, diarrhea, flu, swollen boils, acute and chronic tonsillitis, and periodontitis.

Honeysuckle therapeutic side: 10 grams of honeysuckle, soaked in water for drinking. If you want to improve your taste, you can also put 10 grams of raw licorice.

NO4. Lily flowers soothe the heart

Lilies are slightly bitter, and it seems to Chinese medicine that bitter tastes enter the Heart Sutra and have the effect of venting down fire. To the heart fire is the self-confidence of God. Therefore, Lilies are very good for emotional irritability, restlessness, and improved sleep. Effect. Because the lilies go through the lungs, the main lung, the main fur, so the lily can play the role of lungs and cough, but also can make up the qi, the spleen and stomach are also very good.

Lily therapeutic side: 10 grams of water per day to drink.

For women who are under stress, they must be busy with work, but also take care of the family. They are tired and sleepy. They are also prone to sleep problems. Lily is the first choice for them. It can play a very good heart-raising effect, maintain peace of mind and improve sleep quality. It can increase the skin's nutrition, promote the skin's metabolism, and its appearance is shiny.

NO5. chrysanthemum against premature aging

As early as in the "Shen Nong Ben Cao Jing", there is a record of "Chrysanthemum is light and stamina." According to modern research and analysis, chrysanthemum contains mainly adenine, amino acids, choline, flavonoids and trace elements. Chrysanthemum into the wolfberry mainly has the effects of nourishing the liver and kidney, benefiting the chief head, resisting premature aging, pleasing color, etc., and the taste is fresh and sweet, and the smell is fragrant.

Chrysanthemum therapeutic side: jujube 30 grams, 10 grams of rice, Chrysanthemum 15 grams, into the pot, add appropriate amount of water, a total of porridge. When the porridge is cooked until thick, add some brown sugar to eat. It is beneficial to the efficacy of the spleen and nourishing blood, clearing the benefit of the boss, and the beauty of the Yan Yan.