The efficacy and effect of Xuelihong (Xingcai)

Red in the snow is a kind of leafy vegetable in the mustard class, with large leaves, round oval stems and leaves, thick and light green, and it is a common vegetable in autumn in northern China. The snow is red because of its cold resistance. After the frost, it can be turned into a red one. Usually made pickles. Snow red contains carotene and a variety of vitamins. It can increase appetite and help digestion. The marinated snow is red and can be fried, but it can also be filled with stuffing. Red fried rice cakes in the snow, red fried minced meat in the snow, red dried bean curd in the snow, red rice in the snow, and so on. There are many laws. China has the habit of eating snow and red in both the north and the south, and now the snow is the most famous in Ningbo.

Pickled cabbage has diuretic diarrhea, dispelling wind and dispelling swelling and pain. Indications of adverse urination, diarrhea, dysentery, hemoptysis, gum swelling, sore throat, dull pain, pain, bruises, bruises, joint pain and other illnesses, are commonly used folk herbs. Shepherds can be planted many times a year. Spring vegetables harvested in winter in Jiangsu and Zhejiang are called spring vegetables. Winter vegetables are called winter vegetables in autumn. In Hunan, Hubei and Sichuan, there are four-season cultivation habits.

Therapeutic effect

1, Xingnao refreshing: Xueli red contains a lot of ascorbic acid (vitamin C), is a very active reducing substances, participate in the body's important redox process, can increase the oxygen content in the brain, stimulate the brain's use of oxygen, wake up The brain refreshes and relieves fatigue.

2, detoxification swelling: potherb mustard has the power detoxification, resistant to infection and prevention of diseases, toxic effects of bacterial toxins, promote wound healing, can be used to aid in the treatment of infectious diseases.

3, appetite digestion: red pickled snow has a special flavor and flavor, can promote stomach, intestine digestion, increase appetite, can be used for appetizers, to help digestion.

4, eyesight and diaphragm: wide-intestinal catharsis potherb more stiff tissue, comprising a large number of dietary fiber and carotene, and so it is wide intestine eyesight laxative effect, can be used as therapeutic ophthalmic share patients, but also prevent constipation It is particularly suitable for the elderly and habitual constipation.

5, weight loss function: snow red or slimming green food representative. It promotes the discharge of accumulated waste and purifies the body to make it fresh and clean. Rid the body of accumulated wastes and toxins, it is also able to add vitamins and minerals to stimulate original power body, promote digestion and absorption, the law of the discharge. It is very effective in improving the speed of weight loss, but also has the effect of anti-aging.

6, lead function: vitamin C and lead combined to produce water-insoluble substances, so that excreted with the feces, which lead. The red in the snow is one of the vitamin C foods.

7. Anti-cancer function: Twenty kinds of vegetables with the best anticancer effect (percentage of cancer inhibition in parentheses) 1. Cooked sweet potato (98.7%) 2, raw sweet potato (94.4%) 3, asparagus (93.7%) 4. Cauliflower (92.8%) 5, cabbage (91.4%) 6, cauliflower (90.8%) 7, celery (83.7%) 8, eggplant skin (74%) 9, sweet pepper (55.5%) 10, carrot (46.5) %) 11, Cauliflower (37.6%) 12, Leek (35.4%) 13, Indigo (34.7%) 14, Mustard (32.4%) 15, Snowberry (29.8%) 16, Tomato (29.8%) 17, Welsh onion (16.3%) 18, garlic (15.5%) 19, cucumber (14.3%) 20, Chinese cabbage (7.4%).