The efficacy and function of white radish

The white radish seen in our daily diet is the main vegetable of the root vegetables and belongs to the biennial plant of the genus Radish of the crucifer family. In addition, the cultivation history of white radish is very long, and it was planted during the Taihe period of the Tang Dynasty and used it as a product. Its vitality index is 5.5555, and the therapeutic effect of diet is excellent.

effect:

Under the gas to eliminate food, in addition to qi Runfei, detoxification Sheng Jin, and cough, Lee urine.

Indications: Cooking can cure lungs, lungs, lungs, heat, vomiting blood, bloating, food stagnation, food indigestion, phlegm, dry mouth, thirst, poor urine, alcohol poisoning, raw wolfberry juice consumption can stop diabetes, cure vomiting blood, Blood stasis, hoarse throat, chest fullness, poor urine and urine.

(1) beauty detoxification

Beauty, can be cooked; beriberi, decoction wash; detoxification, hangover or gas poisoning, can be used, or leaf decoction to drink juice; Tom Lee joints can be used.

(2) Breathing

Cough and cough, chopped finely and finely chewed honey; pharyngitis, tonsillitis, hoarseness, aphonia, can be served with ginger juice; nasal bleeding, you can have a little warm clothes and wine, you can also Sputum nasal drops; hemoptysis, cooked with lamb, squid cooked food; prevention of colds, can be cooked.

(3) Digestion:

Food bloating, indigestion, poor appetite, can be wolfberry juice drink; nausea and vomiting, panic acid water, chronic diarrhea, can be finely chopped honey chewing; constipation, you can cook; oral ulcers, you can Juice mouthwash.

(4) Urinary system

A variety of urinary stones, poor urination, can be used to slice oral candied; various edema, available radish and floating wheat decoction taken.

(5) Anti-inflammatory effect

Raw radish can promote digestion, in addition to aid digestion, there is a strong anti-inflammatory effect, and its spicy ingredients can promote gastric secretion, adjust gastrointestinal function.

(6) Anti-cancer and anti-cancer:

Radishes contain lignin, which increases the viability of macrophages and engulfs cancer cells. In addition, a variety of enzymes contained in radish can decompose carcinogenic nitrite amines and have an anti-cancer effect.

(7) Enhance immunity:

Radish is rich in vitamin C and trace elements zinc, which helps to enhance the body's immune function and improve disease resistance.

(8) Nutritional absorption:

Amylase in radish can break down the starch and fat in food and make it fully absorbed.