Postpartum drink mushroom soup mothers should pay attention to the order during the confinement. Many women post-natally drink a lot of Dabu's soup in order to milk and rejuvenate. In actual fact, it is necessary to be cautious when you have just given birth to your child, and you should not immediately replenish such nutritional soups as trotters and ginseng soup.
Because the newborn baby eats less at this time, if you then take the milk product, it will lead to poor milk secretion. Therefore, you only need to increase the amount of soup on the basis of a normal diet. After three days, add nourishing soup. When simmering stew, the oil in the soup should be removed to avoid gastrointestinal discomfort and to help the mother maintain her body.
Use supplements as little as possible after delivery. Under normal circumstances, stews are concerned about food and medicine, but the amount and type of medicine can not be too much, and it is not advocated to use the supplements such as Shenqi and Angelica. Relatively speaking, longan, chestnuts, mushrooms and other soups are more suitable. Due to more postpartum blood loss, physical exertion, you can eat some blood and blood, qi and spleen foods, such as brown sugar, Ejiao date, Chinese wolfberry, yam and so on.
Old people often think that new mothers are weak after birth and should not eat cold things. In fact, fresh fruits and vegetables are the best foods for vitamin supplements. Without adequate intake, vitamins will be lacking, which will adversely affect the body.
Do not eat more nutritious tablets, whether young mothers or middle-aged mothers, should pay attention to the diversity of food, each dish should enrich the quantity, rich colors. It is best to apply the principle of five colors, black, green, red, yellow and white, as far as possible can appear on the table, both to increase appetite, but also a balanced nutrition, after eating, food can also be mutually metabolized and digested, but also solved many Women's dietary preferences. In the long run, the body will naturally be fine and the skin color will be bright and beautiful.
Nutrition analysis
1. Improve the body immunity: The active ingredients of mushrooms can enhance the function of T lymphocytes, thereby enhancing the body's immunity against various diseases;
2. Analgesia, sedation: A Brazilian study has extracted from a mushroom a substance that has analgesic and sedative effects. It is said that its analgesic effect can replace morphine;
3. Antitussive and phlegm-removing: The mushroom extract used animal experiments and found that it had obvious antitussive and thinning effects.
4. Laxative detoxification: The mushroom contains crude fiber, semi-rough fiber, and lignin that are difficult to digest by the human body. It can maintain the balance of intestinal water, and can absorb the remaining cholesterol and sugar and excrete it to prevent constipation and colon cancer. Arteriosclerosis, diabetes, etc. are all very favorable;
5. Mushrooms contain tyrosinase and have a significant effect on lowering blood pressure.
Cleaning instructions
Mushroom cleaning: Mushrooms have mucus on the surface, and the mud sticks to it, making it difficult to wash. You can put some salt in the water and stir it to dissolve, and then put the mushroom in the water for a while and then wash it, so that the sediment can be easily washed out; in addition, the bottom of the stipe must be put with more sand before washing the mushrooms. The hard pedicle is removed because this part is not easily washed with salt water.
If you have a lot of mushrooms, you can stew sauce. Because the delicious ingredients have been incorporated into them, they can be imitated as seasonings during cooking, so that the salt content of the entire dish can be reduced. Shred the mushrooms, sprinkle with salt and leave for a week. When the mushrooms become dark brown, simmer over low heat and add Ginger, Garlic, etc. Stew with mushrooms one-fifth of vinegar until the juice is cut in half. At the time, it is filtered with sand and sealed in a glass bottle.
Cooking instruction
1. The dried mushroom products can be soaked in lukewarm water for about half a day and then allowed to rotate in the basin to remove sand; fresh products can be washed directly.
2. After removing the root of the mushroom, it can be fried, boiled, fried, fried, mixed and souped. It can also be brewed, steamed, and burned. It can also be used as ingredients for various vegetarian dishes. It is one of the most advanced edible fungi on the banquet table. . Specifically, mushrooms can be made into dishes such as braised mushrooms, sliced ​​meat, fresh mushrooms, mozzarella clams, mussels, hibiscus egg soup, mush duck, mushroom burned water chestnuts, mushroom fried bean curd and mushroom stewed tofu.
3. Mushrooms are foods that are difficult to preserve. As the days turn yellow, the umbrellas turn brown. If heated, even if it is brownish, you don’t need to care, but if you eat raw, you should choose Buy fresh mushrooms and cut them with lemon or vinegar to prevent them from discoloring.
Jinxiang garlic is harvested in June each year, and our factory has an annual supply capacity of 5,000 MTS, which is available throughout the year.
High season: The last ten days from June to August. The refrigerated delivery period is from September to May.
The characteristics of Jinxiang high-quality garlic are: thick and bright skin, strong overall, plump bulbs.
Export standards and quality:
1. No tooth root, clean, no black mold, no rupture,
2. No cracks on the skin, no internal germination and growth, no insects or fungi.
Packing
Storing Fresh Garlic,Garlic Powder To Fresh Garlic,Fresh Garlic To Garlic Powder,Fresh Garlic Cloves
Jining Yuanheng International Trading Co.,Ltd , https://www.china-garlic-exporter.com