How to eat moon cake healthiest?
1, eat less and taste more. There are many kinds of moon cakes, and you can cut into several portions to share with your family. You should not eat too much at most once, at most half.
2, should not be cold should be hot. Moon cakes are rich in fat and should not be accompanied by cold drinks when they are eaten. Otherwise, they will cause diarrhea. It is best to drink hot beverages while eating moon cakes.
3, tea consumption tired. Hot tea is the best choice when eating moon cakes. Tea can eliminate the oil inside the moon cake and help digestion. It also helps to decompose cholesterol in the body.
4, Shanshan plot. Hawthorn has the effect of eliminating blood vessels and gastrointestinal fat. After eating moon cakes, chewing hawthorn slices or using raw hawthorn soaked in water can not only eliminate the product but also restore your appetite. Or prepare a cup of delicious Tiaowei tea, respectively, with 3 grams of dogwood, 3 grams of dried tangerine peel, 3 grams of barley, and 5 to 10 grams of green tea. These teas can not only reduce the fat but also do not affect sleep. The effect is suitable for the whole family to drink. If you're afraid of drinking tea, you can't sleep. You can drink some chamomile before going to bed. It has a calming and tranquilizing effect.
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Inhalation of oxygen can improve the level of arterial blood oxygen partial pressure and oxygen
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