Brief content: æž¸æžèŒ¶æž¸æžèŒ¶ can nourish the kidney, nourish the liver, moisten the lungs, improve eyesight, strengthen bones, and improve fatigue. It is particularly suitable for eyestrain caused by long-term use of computers. Only a dozen grains of wolfberry are used for preparation, and hot water is used to brew and drink. Continuous drinking will be effective for two months. Chinese people have always had a tea drinking habit. Drinking tea not only can quench their thirst but also can play a role in health care. Home-made health teas are economical and affordable, and are therefore popular. Here are a few examples of health teas.
æž¸æžTea tea can nourish the kidney, liver, lungs, eyesight, strong bones, and improve fatigue. It is particularly suitable for eyestrain caused by long-term use of computers. Only a dozen grains of wolfberry are used for preparation, and hot water is used to brew and drink. Continuous drinking will be effective for two months.
Chrysanthemum tea chrysanthemum has the role of Liver and eyesight, it has a certain effect on eye strain, headache, high blood pressure and so on. After lunch every day, brewing with five or six chrysanthemums and drinking for 3 months can be effective. Add a little honey when brewing, taste better.
Rose tea roses can cool blood and make skin beautiful, so it can help improve dry skin. As there is a strong floral fragrance of rose tea, the treatment of bad breath is also very good. Rose tea can also help digestion and eliminate fat, so you can lose weight and drink best after meals. Because of the astringent effect of roses, those who have constipation should not drink.
La Mei Hua Cha La Meihua Qinggan eyesight, Shu Li throat, often drinking can treat headache, sore throat, halitosis embolism. When preparing, choose fresh flower of plum blossom or dried plum blossom seven or eight, and drink by boiling water.
Honeysuckle Camellia heat detoxification, sparse throat, can cure viral influenza, acute and chronic tonsillitis, periodontitis and other diseases. Choose 10g of honeysuckle and boiled with boiling water.
Apple Tea Apple Tea has miraculous healing effects on headaches. The practice is to cut an apple into thin slices, add water to the slag and serve it as a tea drink. Continuous drinking can be effective for 10 days.
Lemon tea This kind of tea can relieve phlegm, eliminate fatigue and relieve headaches. And its approach is also very simple, cut two to three pieces of fresh lemon, add 1g of salt, and then brew with hot water. This tea is hot and cold. It will taste bitter when it is cold. Before and after meals can be, does not hurt the stomach.
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