The effect and effect of lotus leaf

Since ancient times, China has regarded lotus leaves as a good medicine for slimming. Now, in the hospital, still let obese patients drink lotus leaf tea. Because the root of the lotus, that is, sputum, has a diuretic effect, its leaves should have the same effect. In fact, after drinking this tea, the number of trips to the toilet has increased significantly. And not only urinating, the stool has become smooth, usually once a day, and after drinking tea will increase to 2-3 times, the amount has increased. Taking full advantage of the weight loss effect of lotus leaf tea, you need some tips. 1 must be strong tea. The second soaked tea has no effect, although it can be done as long as it can be soaked in color. But in addition to * bubble, other can not have weight loss. 2 A cup of lotus leaf tea can be washed a cup. 3 basically can rush 3 to 4 bags a day, divided into 3-4 times to drink. People who have signs of constipation can drink 4 packs a day for 1 day and drink 4 times. Smooth stools are more helpful for weight loss. 4zui is good to drink on an empty stomach. Drink before dinner. No need to go on a diet. After drinking for a while, the hobby of food will naturally change, and many people do not like to eat greasy food. In addition, lotus leaf tea does not need to be cooked. Put a packet of tea in a teapot or a large teacup and pour in boiling water to drink. Zui can be simmered for 5-6 minutes, so the tea will be thicker. And even if the tea is cool, the effect will not change, so the summer can be consumed after chilling, the taste is better. The origin of slimming tea is to use the characteristics of various lipid-lowering and degreasing in Chinese medicine to help lose weight and make weight loss. The speed is faster. Here are a few weight loss teas for everyone to use as a reference: (1) 20 grams of lotus leaves, raw hawthorn, raw coix seed 10 grams each, orange peel 5 grams or more of the herbs into a fine mixture, put into a warm cup and boiled water, brewing, On behalf of tea. One post per day applies to simple obesity, hyperlipidemia (2) tea, ginger, hazelnut skin, 3 to 5 grams of tea, steamed with hazelnut skin, and then add ginger to cure stagnation, weight loss (3) Semi-fermented tea 35%, dry kelp powder 25%, powdered fried glutinous rice 10 ~ 35% Drinking with hot water soaking has a nourishing, cosmetic effect. Regular drinking can nourish weight loss (four) green tea 10 grams, 10 grams of Polygonum, 10 grams of Alisma, 10 grams of Salvia miltiorrhiza medicinal herbs and water decoction, a daily copy of blood and dampness, lipid-lowering weight loss (5) rose, jasmine, 玳玳花,川芎,荷叶, etc. Use a pack of hot water for brewing tea every night (if there is no scented flower can replace the scorpion) Can reduce fat and lose weight (six) Cassia 2 2 fried hawthorn 3 money Chenpi 2 money 3 long-term licorice tea can eliminate blood fat, reduce triglyceride (seven) dry lotus leaf nine grams (can be purchased at Chinese medicine shop). The lotus leaf is chopped, fried with water to drink tea, drink for 3 months. Ye Shan Yu Li Wet Degreasing, can be used to lose weight (eight) 10 grams of Yinhua Chrysanthemum Hawthorn, crushed Hawthorn, three kinds of herbs, a total of fried tea, silver flowers and chrysanthemums for obesity, hyperlipidemia, hawthorn, long service, reduced Cholesterol (9) Hawthorn 3 money, Polygonum 3 money, Alisma 2 money, Cassia 3 money, licorice 3 money to three bowls of water to a bowl, about 2 weeks after drinking can be seen the effect of hawthorn, Polygonum, diarrhea has a drop The effect of blood lipids and cholesterol is suitable for women to lose weight. Hawthorn, Alisma, Laizizi, malt, Divine Comedy, Prunella vulgaris, tangerine peel, fried ugly, Cassia, scorpion, red bean, musk, and tea are 7 grams each. Kimchi drink has the effect of eliminating the accumulation of moisture. Applicable to recent obesity who have normal diet, two stools and normal sleep. 2. Shouwu, Prunella, Hawthorn, Alisma, Stone Cassia, Laizizi, and tea are 10 grams each. It has the functions of calming the liver and extinguishing the wind, regulating the qi and getting wet. Soak in tea. Applicable to obese people with high blood pressure and impatience. 3. Pale white, Alisma, Yunxiao, psyllium, piglet, anti-all, tea 10 grams each. Kimchi drink. It has the effects of strengthening the spleen and dampness and diuresis. Applicable to obese people with lower extremity edema. 4. Rhubarb, medlar, Atractylodes, licorice, and tea are 20 grams each. Soak in tea. It has the effect of eliminating the accumulation of laxatives. Applicable to obese people with constipation. 5. French Pinellia, Yunxiao, Chenpi, Chuan Moss, Clam Shell, Big Belly, Winter Melon, Brassica, Floated Essence, Plantain, Fried Pale, Yinchen, and 5 grams of tea. Kimchi drink. It has the effect of strengthening the spleen and dampness. Applicable to obese people without any discomfort and normal. 6. Hawthorn 40 grams plus * tea. It has the effect of softening blood vessels and lowering blood fat. Suitable for obese people with increased triglycerides. 7. 5 grams of fresh lotus leaves, 5 grams of hawthorn, 3 grams of raw oysters, boiling water to brew. It has the effects of food-induced lag, lipid-lowering and weight loss. Suitable for hyperlipidemia and obesity. 8. 6 grams of Cassia, 6 grams of tea, soaked in boiling water, such as tea, suitable for patients with large convenience and dry tongue. 9. 4 grams of seaweed, 6 grams of Polygonum cuspidatum, 6 grams of dried tangerine peel, add water and decoction to drink juice. 1 to 2 times a day. 10. 10 grams of hawthorn, 6 grams of Polygonatum, 3 grams of Puhuang, two flavors before boiling water for 20 minutes, add Puhuang and stir well to drink juice. Suitable for women with coronary heart disease. 1 or 2 times a day. 11. Fresh celery with roots to the right amount of leaves, washed, boiled with boiling water, smashed juice to drink. 1 or 2 times a day. It is suitable for patients with red eyes, dizziness, headache and high blood pressure. 12. 10 grams of medlar, 10 grams of Polygonum, 10 grams of Jianze diarrhea, 10 grams of Guang Chenpi, add water to the amount of 200 ml, divided into two servings. Applicable to obese patients with back pain, pharyngeal blush and other yin deficiency. In addition, the following three types of tea are also very suitable for weight loss: 1. Clear brain and drink chrysanthemum tea. Some obese people are prone to dizziness, blurred vision, and some people have elevated blood pressure. White chrysanthemum can clear the head and lower blood pressure, but because chrysanthemum tea contains chrysanthemum, it should not be drunk, otherwise it is not good for breathing and blood circulation. 2. Clearly drink more silver tea. Obese people are very afraid of heat in the summer, and they are full of fire. Some people are prone to heatstroke in summer. Honeysuckle has the effect of clearing heat and cooling blood, and can cure obesity. 3. Qingxin drink more bamboo leaves. Obese people are bored and even feel overwhelmed. This is the performance of the heart, lungs and fire. Drinking with bamboo leaves and frying tea can remove heart and lung fire and make people lose weight. Green tea weight loss [Hakka tea] Slimming tea side: Green tea powder, sputum. Usage: Put the green tea powder in the bowl, then add some fried glutinous rice flour (brown rice flour, soy beans), add the cream and mix well, brew with hot water to drink. Function: It can maintain beauty, make skin more tender, and diuretic cellulite. 【荷叶饮】 Slimming tea side: 2 grams of green tea powder, 3 yuan of lotus leaf. Usage: Brew with boiling water, then drink as a drink. Function: It is good for dry mouth, easy to grow acne, bad blood, loose skin and firm skin, and good curative effect. [Hawthorn Green Tea] Slimming Tea: 6 grams of green tea powder and 5 yuan of hawthorn. Usage: Add three bowls of water to boil for 6 minutes, serve after drinking, add boiling water to refill, and drink one daily. Function: It can eliminate fat and fat, and it is also effective for the blood stasis. [Ufa vital green tea] Slimming tea side: green tea powder 6 grams, Polygonum, Alisma, Danshen each 3 money. Usage: Add seven bowls of water to boil into two bowls of soup, one daily. Function: It can improve the anemia, bad metabolism, edema, and also reduce fat. [Fresh and heavy weight green tea] Slimming tea side: 1 gram of green tea, half a dollar of rhubarb. To use: Brew with boiling water to drink. Function: It can cure bad breath, broken mouth, lowering fire, laxative, and simmering meat. Drinking this tea can also resist aging. However, people who usually have soft stools are prone to diarrhea and should not take it. Green tea can be brewed in the correct way, but you can't drink it! ● When brewing green tea, the water temperature is controlled at about 80 °C to 90 °C. If brewing green tea powder, brew it with warm water at 40 ° C - 60 ° C. The serving size is 2 grams of green tea powder with 450 cc of boiled water. ● Do not drink the brewed tea. If you shake it, shake it and then pour it off. ● Brewed tea should be drunk in 30 minutes to 60 minutes, otherwise the nutrients in the tea will become unstable. ● Green tea powder should not be soaked too thick, otherwise it will affect the secretion of gastric juice, and do not drink when fasting.

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