The isothiocyanate contained in broccoli can help protect the body from UV rays and reduce the risk of skin cancer. Cauliflower is a popular vegetable that is good for eating. But you know, broccoli actually has more important effects.
US scientists recently discovered that an extract of broccoli can help the body prevent solar ultraviolet radiation damage, thereby reducing the risk of skin cancer.
Ultraviolet radiation and many chemicals can cause oxidative damage to human DNA and can cause cancer. Researchers have been looking for ways to activate natural antioxidants in the body to break down these oxidative factors that can harm humans.
Previous studies in mice have found that sulforaphane contained in cauliflower can help reduce inflammation caused by ultraviolet radiation. In the latest study, U.S. pharmacology and colleagues asked six volunteers to receive different amounts of ultraviolet radiation on their backs. Some volunteers used broccoli extract as protection, while others did not. Researchers measured the redness of the skin produced by volunteers at different intervals to determine the degree of cell damage. As a result, it was found that if broccoli extract was used every day for three days before ultraviolet irradiation, cell damage was reduced by an average of 37% after irradiation.
According to experts, this indicates that isothiocyanates can help cells to resist injuries, so ointment containing isothiocyanate can reduce the risk of skin cancer caused by ultraviolet radiation.
American dermatologists say that the number of people suffering from skin cancer in the world is increasing. This study will probably play an important role in improving this situation.
The pharmacologists of the United States believe that this study will also play a role in patients with organ transplants. These patients often increase the risk of skin cancer due to the use of immunosuppressive drugs. At the same time, the study also clearly demonstrated that chemoprevention can play a role in the human body and is worth continuing research.
Cauliflower has the effect of lowering skin cancer. Does everyone think it is magical?
The fat of squid contains a large amount of highly unsaturated fatty acids such as EPA and DHA, plus the high amount of taurine contained in the meat, which can effectively reduce the cholesterol accumulated in the blood vessel wall, which is effective in preventing vascular sclerosis and the formation of gallstones. Quite effective. At the same time, it can replenish brain power and prevent Alzheimer's disease. Therefore, squid is healthy food for middle-aged and elderly people who are prone to cardiovascular diseases.
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