Daily honey before going to bed can relieve chronic pharyngitis

Throat pain is generally caused by a cold. If it is not treated promptly, tonsillitis can be easily induced and symptoms such as swallowing pain, cough, sputum, and blood are formed. The main components of honey are glucose, fructose and a variety of active substances, it has antibacterial and anti-inflammatory effects, relieve pain and itching, it has a good effect on the treatment of throat pain. Therefore, including a honey before going to bed every day, slowly swallowing, can alleviate the chronic pharyngitis.

In addition to direct treatment, using green tea with honey on behalf of the tea treatment sore throat, the effect is not bad. The specific method is to put 20 grams of green tea and 10 grams of honeysuckle into a teapot, brew it with 300 ml of boiling water, pour about 200 ml of gravy after 30 minutes of capping, and then add 20 grams of high-quality honey after cooling. Wait for use later. Every 30 minutes use this tea 50 ml to soothe throat 2 minutes after swallowing, generally this tea can be effective after drinking.