Eat more papaya to increase gastrointestinal motility

The fresh papaya pulp is appetizing. Papaya not only has mouth-watering flesh, but also has rich nutritional value. In addition, papaya also helps digestion for people with poor gastrointestinal function.

Emulsion juice in papaya contains a proteolytic enzyme called “papaya enzyme” that breaks down proteins and therefore helps us digest meat proteins. Eat papaya after meals, can help digestion, there are adjuvant treatment of gastroenteritis, indigestion effect.

Before the steak is fried, we often use the “powder meat powder” or “tender essence” to contain the papaya enzyme. Its role is to decompose the connective tissue and protein of the meat and make the meat to taste more fresh and delicious. According to this principle, if meat is cooked with papaya, the meat will be tenderer and more delicious. In addition to its digestive function, Papaya enzymes also break down and remove the aging stratum corneum on the skin surface, which is often used in cosmetics. Papaya is also rich in beta-carotene, a natural antioxidant that is effective against the oxidation of the body's cells and destroys oxygen free radicals that accelerate the body's aging process. Therefore, often eat papaya beauty skin care, anti-aging effects.

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