Autumn and winter are the multiple periods of hemorrhoids, Liu Lei, deputy chief physician of Anorectal Department of the First Affiliated Hospital of Henan College of Traditional Chinese Medicine, said that eating more persimmons, bananas, pears and other fruits has a good preventive effect on acne.
Persimmons Today, persimmons are a popular fruit on the market. In fact, while everyone is tasting its delicious food, it should also be known that persimmons also have the effect of preventing acne. Chinese medicine practitioners believe that persimmon taste is astringent (but astringent taste will be eliminated after simple treatment), and it is cold. It has the effect of firmness, firmness, heat, dryness, and spleen and fluid. Therefore, it works well for preventing constipation, relieving dry stool or bleeding. In addition, the persimmon also has the effect of alleviating hypertension and arteriosclerosis.
Because bananas contain a large amount of water-soluble fibers, bananas have a good laxative effect, which has been confirmed by research.
Studies have shown that water-soluble fiber can not only regulate the flora of the gastrointestinal tract, but also can help the growth of beneficial bacteria and inhibit the growth of harmful bacteria, and thus play a role in regulating the gastrointestinal tract. Therefore, if some friends now have bowel movements or frequent bowels, it may be appropriate to eat more bananas. However, because bananas contain a lot of calories, eating too much can cause calories to become fat, which in turn causes obesity.
Pears From the perspective of preventing acne, pears, like bananas, are rich in water-soluble fiber, but they also contain a lot of moisture. Therefore, eating more pears can keep the bowel free. In addition, if some patients with acne do surgery this fall, pear is also a first choice, because it can also reduce the expansion of hemorrhoids after acne surgery. In addition, apples, beans, oats, etc. also have a good role in the prevention of acne. Finally, Liu Lei stressed that because durian, litchi, longan, pomegranate and other fruits are warm and hot, it is best for friends suffering from hemorrhoids to eat less.
Soy products are processed foods made from beans such as soybeans, Green Beans, peas, and broad beans. Most soy products are tofu and its reconstituted soy milk.
China is the hometown of soybeans, and China has cultivated soybeans for five thousand years. It is also the first country to develop and produce soy products. For thousands of years, the ancient Chinese working people have used a variety of beans to create many far-reaching and widely circulated soy products, such as tofu, tofu, fermented bean curd, soy milk, soybean meal, soy sauce, bean sausage, bean curd, soybean fish, Ramie, cat ears, vegetarian wings, soy ears.
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