In the autumn, the weather changes and it is easy to catch a cold. The following "nine drinks" can enhance the body's ability to withstand "external pathogens" and drink before going to bed at night, which can effectively prevent the occurrence of a cold.
1. Scallion white drink: 100 grams of green onions, chopped Jiantang, hot drinks.
2. Ginger Tea: 10 slices of ginger, 7 grams of tea, Jiantang, and hot drinks.
3. Cai Gen drink: fresh 200 grams of Chinese cabbage, sliced ​​Jiantang, hot drinks.
4. Jiang juju drink: ginger 5, jujube 10, Jiantang, hot drinks.
5. Radish drink: appropriate amount of radish, slice decoction, add a little vinegar, hot drinks.
6. Three spicy drink: garlic, light blue, ginger, the amount of Jiantang, hot drinks.
7. Ginger drink: fresh ginger 3 grams, brown sugar (or sugar) 30 grams, boiled water on behalf of the tea.
8. Orange peel drink: 50 grams of fresh orange peel, sugar amount, boiled water on behalf of the tea.
9. Chrysanthemum drink: 6 grams of chrysanthemum, boiled water on behalf of the tea.
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