Many people have this question: “Fry wheat and lettuce are about the same size, and their taste is similar. Is it the same kind of vegetable?†In fact, although oil-grain and lettuce are relatives, they are two kinds of vegetables and there are differences in nutrition.
In terms of appearance, the leaves of the lettuce are large and the stem looks like a circle, like a bamboo shoot, which is rather thick. The leaves of the oiled wheat dish are slender and flat, and the fleshy stems are short and short, which seems to be a "minimized version" of the lettuce. Seen from the genetic relationship, lettuce and oiled wheat are all Lactuca genus. Lettuce belongs to stem lettuce and oiled wheat is a variant of leaf lettuce, romaine lettuce. In comparison, lettuce is more familiar with familiar lettuce.
Oil, wheat and vegetables are crisp and fragrant, and they are called "Pteris". It contains a lot of vitamins and calcium, iron, protein, fat, vitamin B1, vitamin B2 and other nutrients. The nutrition of the oiled wheat dish is slightly higher than that of lettuce and far superior to lettuce. Compared with lettuce, the protein content of lettuce is 40% higher, carotene is 1.4 times higher, calcium is 2 times higher, iron is 33% higher and selenium is 1.8 times higher.
Lettuce has the effect of opening up the spasm and contributing to the digestion of the gas, which is helpful for promoting digestion; while the oiled wheat dish has the effect of clearing the liver and gallbladder and raising the stomach. The bitter taste of lettuce in its stems and leaves, has analgesic hypnosis, lower cholesterol, adjuvant treatment of neurasthenia, decoction and lungs, phlegm and cough and other effects. Oil and wheat vegetables also contain active ingredients such as mannitol to diureate and promote blood circulation. Lettuce to eat more, burning, frying, can be cold; and raw wheat-based food is mainly raw, can be cold, but also a variety of spices, if you want to fry, the time must not be too long.
Pvc Laryngeal Mask Airway,Pvc Laryngeal Mask,Hard Blister Laryngeal Mask Airway,Laryngeal Mask Hard Blister Mask Airway
Shaoxing Jenston Medical Products Co., Ltd. , https://www.sxjcmed.com